Skill power SNATCH db
16′ amrap
20 Db Power SNATCH
20 Wall ball
10 Hspu
10 TTB
Rest 2′
Emom 10′
15 squat
10 push up
5 pull up
Rx db 25/15 hspu
Sx db 15/10 box hspu
B 10/5 push up
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Skill power SNATCH db
16′ amrap
20 Db Power SNATCH
20 Wall ball
10 Hspu
10 TTB
Rest 2′
Emom 10′
15 squat
10 push up
5 pull up
Rx db 25/15 hspu
Sx db 15/10 box hspu
B 10/5 push up
