Skill power SNATCH
Find your best in 10′
Complex
5 rft
10 Deadlift SNATCH grip(40%)
8 SNATCH high pull
6 power SNATCH
Penalty
Ogni volta che poso il bilanciere 10 back squat
Skill power SNATCH
Find your best in 10′
Complex
5 rft
10 Deadlift SNATCH grip(40%)
8 SNATCH high pull
6 power SNATCH
Penalty
Ogni volta che poso il bilanciere 10 back squat
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