Skill db SNATCH
Db Complex
3RFT FOR EACH ARM
3 DB SNATCH
3 DB OHSQUAT
3 DB PUSH PRESS
3 DB FRONT SQUAT
TRY TO DO UNBROKEN
C.o.
FT
120 lounges only bodywheight (no wheight)
Skill db SNATCH
Db Complex
3RFT FOR EACH ARM
3 DB SNATCH
3 DB OHSQUAT
3 DB PUSH PRESS
3 DB FRONT SQUAT
TRY TO DO UNBROKEN
C.o.
FT
120 lounges only bodywheight (no wheight)
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