WOD #129 - QBO Crossfit

Skill db SNATCH
Db Complex
3RFT FOR EACH ARM
3 DB SNATCH
3 DB OHSQUAT
3 DB PUSH PRESS
3 DB FRONT SQUAT
TRY TO DO UNBROKEN
C.o.
FT
120 lounges only bodywheight (no wheight)

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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