SKILL CHEST TO BAR PULL UP
Emom 8′
4 chest to bar
12min AMRAP
20 Wall Balls
20 Double Unders
20 Push Ups
SKILL CHEST TO BAR PULL UP
Emom 8′
4 chest to bar
12min AMRAP
20 Wall Balls
20 Double Unders
20 Push Ups
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