WOD #121 - QBO Crossfit

Skill SNATCH balance pvc

Emom 20′
Odd 20 DB walking lounges (30/20)
Even 5 strict pull up rest pause 3”at the top

Rest2′

4×30 american swing (basso carico)

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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