SKILL DB SNATCH
2/4/6/8/10/8/6/4/2
DB SNATCH (1 manubrio)
Push press @50/35
Rest 2′
100 front squat e.b.
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SKILL DB SNATCH
2/4/6/8/10/8/6/4/2
DB SNATCH (1 manubrio)
Push press @50/35
Rest 2′
100 front squat e.b.
