WOD #553

21 Nov WOD #553

5′ Easy Pace
10 Russian Swing
10 Goblet Squat
30 SU

Skill: KB Taters

For Time

20 – 16 – 12 – 8 – 4
KB Taters 24/16 20/12
Cal (W 16-12 -8-6-4)

Target 13′ Cap Time 16′



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