WOD #284

02 Ott WOD #284

Volume accumulation 10’
Rx 1 TTB strict 3 TTB 5 ktc
Sx 3 TTB 5 ktc
B 8 ktc

10-9-8-7-6-5-4-3-2-1
Burpee c2b
Power clean
Stoh
Rx 60/35 sx 50/25 b from e.b. To sx
Cap 20’

C.o.
100 push up



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