WOD #184 - QBO Crossfit

40 bent over

200 Mt run

40 thruster

200 Mt run

40 bent over

200 Mt run

40 thruster

200 Mt run

Rx 50/30 sx 40/25 b from e.b to 30/e.b to 20

Ricordate di portarvi una felpa!!!

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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