WOD #163 - QBO Crossfit

10 min fyb c&j

30 c&j rx 60/40 sx 50/25 b e.b.
Grace
30 burpees over bar
30 bent over row
25…
25…
20…
….
Togliere 5 ripetizioni ogni giro fino a azzerare
Concludere più ripetizioni possibili
CAP time 30 min

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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