21 Mar WOD #152
Pubblicato alle 09:08h
in WOD
Skill bb Shoulder to oh
�Complete as many rounds and reps as possible in 30 min
5 Burpees Pull up�10 bb Shoulder to OverHead �20 bb Lunges
30 Double Unders
Rx 50/35
Sx 40/25
B e.b
Tabata core training