WOD #904

29 Lug WOD #904

w.u.
4 round
10 shoulder press e.b.
10 DL e.b.
20 t2s
Emom 12’
1 – 10 db z press + Max rep push up
2 – 8 DL + max rep renegade row
3 – rest
DL 80/60 60/50 50/35
Db 20/15 15/10 10/5
Amrap 12’
30 DU
20 db cluster
10 dip parallette



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