WOD #885

16 Lug WOD #885

W.u.
Mobility

EMOM 10’
5 DL 70-75%

AMRAP 15’
8 Deadlift 80/60 60/40
12 Wall ball 9/6
16 Sit up

MERCOLEDÌ

3x Amrap 8’ rest 2’
8 Burpees
20 DU/ 40 SU
12 Mountain climber



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