28 Feb WOD #861
Pubblicato alle 16:22h
in WOD
Shoulder Mobility
Core Activation
Skill: T2B
(Per chi li ha, 5×10 Strict T2B + 1′ Plank)
AMRAP 18′
5 Burpees MU/C2B/Pull Up
10 T2B
20/17 Cal
30 DU