WOD #833

21 Gen WOD #833

Wu
3RNFT e.b.
10 Jefferson curl
10 pendley row
10 up dog/down dog

DL E2MOM 12′
6 SET 5REP RAMPING WEIGHTED

AMRAP 10′
12 KB SUMO HP 32-28/24 24/20 20/16
9 T2B
6 BJ
TARGET 5 Rnd



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