WOD #821

02 Gen WOD #821

W.U. Amrap 6’ (load barbell between amrap)
5 snatch balance
5 OHS

E2mom 12’
5 OHS from the ground (squat snatch is allowed)
Elite @50% 1 RM
Rx 40/30
Sx 30 /20
10 TTB

Amrap 5’
1(+1) squat snatch 50/35 40/30 30/25
5 chin up



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