#WOD 82#

09 Dic #WOD 82#

WOD 82

Find your best unbroken ring dip 10′

EMOM 12’
Every odd 3 DEADLIFT 90%
Every even 15 BOX JUMP

C.o.
3 x 1′ x lato di side plank dx/sx
Totale 6 serie



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