21 Nov WOD #796
Pubblicato alle 08:05h
in WOD
6’ mobility
Front squat
4-2-4-2-4-2
4@ 75%
2@ 85%
For time cap 7’
40 Box jump
40 wall ball
6’ mobility
Front squat
4-2-4-2-4-2
4@ 75%
2@ 85%
For time cap 7’
40 Box jump
40 wall ball