WOD #782

31 Ott WOD #782

Wu

1’ su
15 front squat e.b.
1’ su
15 sdhp
1’ su
10 thr
1’ su
10 pc
1’ su
10 push press

Nightmare before barbell
Team of two
100 DU
50 front squat E 50/40 rx 45/35 sx 40/30
100 DU
50 sdhp
100 DU
50 Thruster
100 DU
50 power clean
100 DU
50 Push press
CAP 25’



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