07 Ott WOD #767
Pubblicato alle 09:39h
in WOD
WU
TABATA 1 WINDMILL
TABATA 2 RUSSIAN SWING/KB PP
20′ AMRAP
20 KB am. swing 24/20 20/16
20 push up
20 KB snatch
WU
TABATA 1 WINDMILL
TABATA 2 RUSSIAN SWING/KB PP
20′ AMRAP
20 KB am. swing 24/20 20/16
20 push up
20 KB snatch