15 Ott WOD #772
Pubblicato alle 10:15h
in WOD
Wu: hip-back mobility
E2mom 12’
5 dl 75%
For time
Accumulate 50 reps of dl touch n’ go. Each minute to complete 8 burpees jump over
100/80 80/60 60/40 Cap. 8’
Tabata
Mb sit up