WOD #747

09 Set WOD #747

Wu
5’ easy peace
5 push up
5 db snatch
5 kipping bar

Skill hspu

Amrap 12’
(+1) hspu
(+2) db snatch 25/15
(+3) pull up

Cash out
10 Hang power snatch ubk
Emom 6’
Max weight 40/25



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