29 Ago WOD #740
Pubblicato alle 08:32h
in WOD
Wu: hip-back-knee mobility
E3mom 18’
8 back squat 65%
Amrap 10’
20 kb a.s. 24/16 20/12
10 bj
Wu: hip-back-knee mobility
E3mom 18’
8 back squat 65%
Amrap 10’
20 kb a.s. 24/16 20/12
10 bj