WOD #728

06 Ago WOD #728

Warm Up
3 Rounds Of
5 Muscle Snatch EB/PVC
5 OH Shrug
10 Intra/Extra Rotation

Skill: Hang Snatch

AMRAP 12:00
15/12 Cal
10 Push Up
5 Hang Snatch 50/35 40/25



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