WOD #71

24 Nov WOD #71

SKILL SDHP

Ft:
30 sumo deadlift high pull (40/30)
50 sit up
40 wall ball @9/6
30 PC (power clean) @40/30
30 sumo deadlift high pull (40/30)
30 sit up
20 wall ball@9/6
10 PC @40/30
500 mt navetta



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