WOD #696

21 Giu WOD #696

Warm Up
3RNFT
10 SA DB Swing per Braccio
10 Snatch Alt.
1:00 SU

Skill: DB Hang Snatch

For Time
20-16-12-8-4
DB Hang Snatch 25/20 20/15
T2B
Every Round 30 DU
Cap 15



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