14 Giu WOD #691
Pubblicato alle 07:53h
in WOD
Tabata
Good morning with band
Shoulder press with band
Skill STOH
Amrap 20’
30 STOH 70/45 50/30
15 HSPU
30 DL
15 BSU
Tabata
Good morning with band
Shoulder press with band
Skill STOH
Amrap 20’
30 STOH 70/45 50/30
15 HSPU
30 DL
15 BSU