WOD #682

03 Giu WOD #682

Wu
2’ su
Then 2 round
10 db snatch dx
10 db snatch sx
10 db front squat dx
10 db front squat sx
20 lunges

Skill db oh lunges

20’ amrap
20 db oh lunges 30/20 25/15
20 db front squat
50 DU
Target 4 round



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