WOD #661

03 Mag WOD #661

Warm Up
3RNFT
10 SA Swing ×bco
10 SA Swing High Pull
1:00 Cal

Skill: KB Swing Snatch

For Time
20-16-12-8-4
KB Snatch 24/16 20/12
Cal (17-13-9-6-4 per donne)
Cap 12



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