WOD #660

02 Mag WOD #660

Warm Up
Thoracic Mobility
Hip Mobility
Shoulder Mobility

Every 2′ per 7 sets
OHS 5-5-3-3-1-1-1

For Time:
21-15-9
OHS 40/30 30/25
T2B
Every rounds 30 DU/60 SU
Cap Time 12′



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