25 Mar WOD #635
Pubblicato alle 08:30h
in WOD
Wu
3 RNFT
20 tap to shoulder
20 DB DL
10 Easy burpees
Skill PUSH PRESS
7-7-5-5-3-3-1 PP
7′ AMRAP
(+5)5 DB SN 30/20 25/15
(+5)5 DB PP
(+5)5 BURPEES
Target 3 round
Goal 4 round