WOD #595

25 Gen WOD #595

3 rounds not for time
10 SA KB Deadlift (10/10)
10 Plate GTOH
1:00 Plank

10’ to find
2RM Deadlift
THEN
EMOM 5’
6 Deadlift 70% of 2RM

3RFT
10 Deadlift 70/45 50/35
20 Push up
50 DU

Cap time 9’ Target 6’



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