17 Gen WOD #589
Pubblicato alle 08:05h
in WOD
WU tabata
20” Hand stand iso
20” DL E.B.
DIANE
21-15-9
DL. 100/70 80/50 50/30
HSPU / Pike Push up BOX / Pike push up
Elite <2.30
Level 3 2.30-5
Level 2 5-8
Level 1 8-11