WOD #555

23 Nov WOD #555

3 Rounds Not For Time
10 SA KB Deadlift (10/10)
10 Plate GTOH
1:00 Plank

10′ To Find
3RM Deadlift
Then
EMOM 5′:
3 Deadlift 60% 3RM

AMRAP 8′
10 Deadlift 60/40 50/30
20 Bar Facing Burpees
Target 4 Rounds



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