06 Nov WOD #542
Pubblicato alle 08:06h
in WOD
5 round
10 Kipping bar
10 ring row
30 su
Skill bmu
7 round
3 Bmu/5 c2b/7 pull up
30 DU/60 su
CAP 17’
Target 13’
5 round
10 Kipping bar
10 ring row
30 su
Skill bmu
7 round
3 Bmu/5 c2b/7 pull up
30 DU/60 su
CAP 17’
Target 13’