27 Ott WOD #51
Pubblicato alle 07:55h
in WOD
SKILL KIPPING PULL UP
EMOM 10’
10 kipping pull up
FT
10 DL BW
50 BFSU
8 DL BW
45 BFSU
6 DL BW
40 BFSU
4 DL BW
35 BFSU
2 DL BW
30 BFSU