12 Set WOD #503
Pubblicato alle 17:02h
in WOD
Volume accumulation 9’
Rx strict
3 TTB
5 KTC
Sx
8 KTC STRICT (as higher as you can)
8 BSU
9 RFT
8 DL 80/60 60/50
6 KB swing
4 TTB
cap 12’ target 9’
-0:32