06 Set WOD #499
Pubblicato alle 08:04h
in WOD
Skill bmu
10 round of
Rx 1 bmu sx 3 chest to bar b 5 pull up
5 wall ball
10 cal
Cap 20’(target 15’)
Skill bmu
10 round of
Rx 1 bmu sx 3 chest to bar b 5 pull up
5 wall ball
10 cal
Cap 20’(target 15’)