Amrap 14’
15 Cal
10 TTB
5 Hang snatch db sx + 5 hang snatch db sx 25/15 20/10
C.o.
Core accumulation
Not for time
3round of
50 sitting twist plate
30 tuck up
- +39 011 698 17 75
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Amrap 14’
15 Cal
10 TTB
5 Hang snatch db sx + 5 hang snatch db sx 25/15 20/10
C.o.
Core accumulation
Not for time
3round of
50 sitting twist plate
30 tuck up
