Back squat
6-6-4-4-2-2-2
FT
200 m run
50 Box jump over
200 m run
Cap 7’(target 5’)
- +39 011 698 17 75
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Back squat
6-6-4-4-2-2-2
FT
200 m run
50 Box jump over
200 m run
Cap 7’(target 5’)
