WOD #445

14 Giu WOD #445

Emom 6’
Complex (with HOOK GRIP)
2 DL 
2 Power Clean
2 Front Squat
2 Push press
Rest 2’
Amrap 6’
1(+1) DL
1(+1) Power Clean
1(+1) Front Squat
1(+1) Push press

50/35 40/25 25/20



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