WOD #418 - QBO Crossfit

Skill hang squat clean

Find your 2 RM hang squat clean in 15’

Whit 70%

Emom 12’
Odd rx 8 sx 6 hang squat clean
Even rx 15 sx 12 burpee jump over

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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