30 Mar WOD #394
Pubblicato alle 09:29h
in WOD
Amrap 20’
50 mbc
40 wall ball
30 cal
20 c&j 35/25
Core training
3 round of
30” L-sit
30” BFSU
30” plank
30” rest
Amrap 20’
50 mbc
40 wall ball
30 cal
20 c&j 35/25
Core training
3 round of
30” L-sit
30” BFSU
30” plank
30” rest