WOD #376

06 Mar WOD #376

Skill DU

Emom 10’
1 – RX – Max rep of DU UB
SX – Try Try Try DU
2 – 12 KB Russian swing 32-28/24 20/16

3 rft
24 KB snatch DX 24-20/16 16/12
12 OH lunges DX
24 KB snatch SX
12 OH lunges SX
Cap 12’



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