WOD #375

05 Mar WOD #375

C.I.
3 round of
30” stepping burpees
30” air squat
30” knee push up
30” plank

3 x AMRAP 5’
+ 1 DB clean DX 30/20 25-20/15-10
+ 1 TTB / KTC
+ 1 DB clean SX
+ 1 box jump
Rest 1’

Every amrap recap



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