02 Feb WOD #354
Pubblicato alle 09:48h
in WOD
Amrap 5′
10 squat jump
10 butterfly sit up
10 lunge
Target 100
Emom 15’
1 – 8 FS 70/40 50/30
2 – 8 HSPU 10 BOX PIKE 10 Pike push up
3 – 12 TTB 15 KTC