WOD #354

02 Feb WOD #354

Amrap 5′
10 squat jump
10 butterfly sit up
10 lunge

Target 100

Emom 15’
1 – 8 FS 70/40 50/30
2 – 8 HSPU 10 BOX PIKE 10 Pike push up
3 – 12 TTB 15 KTC



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