WOD #351

30 Gen WOD #351

Skill Snatch balance / drop snatch

Emom 6’
1 – 4 snatch balance 40/25 30/20 
2 – 4 drop snatch

Amrap 9’
1 (+1) Power snatch
1 (+1) Hang power snatch
1 (+1) OH squat



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