WOD #351 - QBO Crossfit

Skill Snatch balance / drop snatch

Emom 6’
1 – 4 snatch balance 40/25 30/20
2 – 4 drop snatch

Amrap 9’
1 (+1) Power snatch
1 (+1) Hang power snatch
1 (+1) OH squat

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Non un semplice Box. La palestra di Crossfit definitiva a Torino.

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