WOD #332

03 Gen WOD #332

FOR TIME CAP. 10′
10-1 PULL UP
1-10 RING DIP

RUNNING CLOCK
0 – 3′:
15 WB
20 LUNGES
25 DU

IF YOU COMPLETE
3′ – 6′ ADD 5 WB

IF YOU COMPLETE
6′ – 9′ ADD 5 WB

IF YOU COMPLETE
9′ – 12′ ADD 5 WB

IF YOU COMPLETE
12′ – 15′ ADD 5 WB



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