Emom 16′
1’ rx20 cal row sx 15cal row B 10 cal row
2’ 7 Thruster rx 50/30 sx 40/20
3’ rx 16 cal bike sx 12 cal bike B 8 cal bike
4’ 7 power Clean
Tabata DU 
😬
- +39 011 698 17 75
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Emom 16′
1’ rx20 cal row sx 15cal row B 10 cal row
2’ 7 Thruster rx 50/30 sx 40/20
3’ rx 16 cal bike sx 12 cal bike B 8 cal bike
4’ 7 power Clean
Tabata DU 😬
