07 Nov WOD #310
Pubblicato alle 08:18h
in WOD
Front squat
Find your best 3RM in 20’
Mary
Amrap 20’
5 hspu
10 pistol
15 pull up
Front squat
Find your best 3RM in 20’
Mary
Amrap 20’
5 hspu
10 pistol
15 pull up